TIME AND STRESS MANAGEMENT FOR LECTURERS - Online

Outcomes of Workshop

This workshop will enable you to:

Understand stress and time management and how it impacts you as an individual on a personal and professional level.
Learn what can be done to address personal and professional stressors
Be better equipped to manage your stress by altering your mindset, improving the balance in your life, saying a ‘professional no’ and practising mindfulness exercises
Equip yourself to manage your time better by o formulating SMART and Realistic Goals o learning to prioritise o formulating to-do-lists, and o minimising time-wasters

Target Audience

All lecturers and departmental heads

Duration: Full day

SACE PD Points:

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